Breastfeeding Journey Booklet

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The Breastfeeding Journey Booklet covers topics that help you feel confident about breastfeeding, including:

  • Getting started
  • Breastfeeding benefits
  • How often and how long you should feed your baby
  • Getting a correct latch-on
  • Breast milk storage
  • Nutrition tips for breastfeeding

Bookmark the guidebook on your desktop for easy access.

Or, pin the link to your phone’s home screen for easy access. Here’s how:

  • Android: Open the guidebook on Chrome. Tap the menu button and choose the “Add to Home Screen” option.
  • Apple iOS: Open the link on Safari. Tap the share button on the top or bottom toolbar (it looks like a square with an arrow pointing up). The popup menu will give you the option to “Add to Home Screen.”
  • Windows: Open the guidebook page. Choose the more button (the three dots in the toolbar) and tap the option to “Pin to Start.”

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